Should I Stop Using Retinol or Prescription Retinoids in the Summer?

use retinol in summer

Updated 7/30/19 If you’re a regular reader of my blog, you know what an advocate I am for the use of retinol. I’ve had 30 years of experience of seeing its amazing results. Whether it’s a non-prescription retinol serum or a prescription retinoid, this is definitely an ingredient most everyone can benefit from at some point. From minimizing clogged bumps and shrinking the look of large pores to softening brown spots and wrinkles, retinol really can do it all—trust me on this one.

Can I use retinol in the summer?

One thing to be mindful of when using retinol products is that they typically make the skin more sensitive to the sun due to the potential peeling effect they have on the skin. When the skin is being peeled (even micro peeling which is not always visible), you are exposing fresh, baby cells which are vulnerable to the environment. This is especially true if you use prescription-strength retinoids. So given this, can retinol still be used in the summer? The simple answer is yes, retinol can be used during summer as long are you’re diligent about sun protection. What’s important to understand about using retinol or retinoid products is that they only work if they are used consistently, like 3-5 nights a week. It will dramatically change your skin by affecting gene expression to remodel the skin on a cellular level and resurface the texture of your skin. But this will only happen if you use retinol regularly and year-round! Going on and off of it will slow down the results, so committing to using it consistently, even during the summer months, is important.

What if I spend a lot of time outside in the summer?

As I mentioned, proper sun protection is so important. If you know you aren’t someone who will be able to faithfully apply a broad-spectrum sunscreen every day, you may want to lay off the retinol during the summer. While using retinol consistently is important, it’s counterproductive if you end up getting sun damage.

On the same note, if you are someone who enjoys getting a little tan in the summer, I would suggest discontinuing retinol a week or two before you’ll be at the beach, lake or pool. Start using it again five days after you’ve been in the sun. While this will slow down the results a bit, it’s important not to overly inflame newly-treated skin with sun and heat.

Note: If you are someone who does spend a lot of time outdoors where the sun gets sneak onto your skin no matter how good you are about applying sunscreen AND you use a prescription retinoid, you might want to make a change for summer. This would mean switching to using a retinol product.

What is a good starter retinol product if I’m new to using it?

I always suggest to my clients to use a non-prescription retinol product when you are first starting out. It’s good to take it slow and get your skin used to it before you upgrade to a stronger, prescription formula. If you’re someone who is under 35 without a lot of visible sun damage, you can probably just remain on a retinol product like Advanced Resurfacing Serum for the rest of eternity whereas if you are age 35+ with signs of sun damage, you might want to upgrade to retinoid after six months. Either way, get on the vitamin A bandwagon now so you can get going with some serious results. (And for the record, yes, it can shrink your pores with continued use!)

What should I look for in a retinol product?

As a skincare formulator, trust me when I say, a well-formulated product is everything. Retinol (vitamin A) is pretty tricky to work with because it’s notorious for being unstable. If you really want it to work to improve the look of your skin, you MUST look for these four things.

Shop Renée Rouleau Retinol Advanced Resurfacing Serum
What to Read Next: The Beginner’s Guide to Retinol

Renée Rouleau

Celebrity Esthetician & Skincare Expert
As an esthetician trained in cosmetic chemistry, Renée Rouleau has spent 30 years researching skin, educating her audience, and building an award-winning line of products. Trusted by celebrities, editors, bloggers, and skincare obsessives around the globe, her vast real-world knowledge and constant research are why Marie Claire calls her “the most passionate skin practitioner we know.”