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Does the Food You Eat Really Affect Your Skin?
In the thirty years that I’ve been an esthetician, thousands of clients have sought me out to help them get… Continue
Lifestyle / Nutrition & Exercise
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How To Care For Your Skin When Working Out
Is exercise a part of your routine? Wondering how to care for your skin before, during, and after a workout?… Continue
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Taking These Vitamins & Supplements May Help Clear Your Acne
I’m frequently asked, “What are the best supplements and vitamins for keeping acne and blemishes away?” I believe foods, vitamins, and supplements… Continue
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How Drinking Alcohol Is Really Affecting Your Skin
In the pursuit of a complexion that ages slowly and gracefully, it should be encouraging to hear that you can… Continue
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Five Skin Tips for Pool Swimmers
Updated 7/20/20. If you are someone who swims in a chlorinated pool, you’re probably familiar with how your skin can… Continue
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Is Eating Yogurt Causing Your Acne?
Updated 12/1/17. Yogurt is so popular these days; Greek, custard, frozen, drinkable, the list goes on and on. From the… Continue
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How Renée Rouleau Cares For Her Skin When Working Out
18 months ago, I joined CrossFit, an exercise program that has truly changed my life. As a skin care expert and… Continue
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Staying Hydrated All Year Round
Throughout the summer we are constantly reminded to stay hydrated by drinking water. However, staying hydrated isn’t only important when… Continue
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Want Better Skin? Take A Look At What You Are Eating
Updated 12/29/14. Familiar with the expression “You are what you eat”? What goes into our bodies can make a difference on how… Continue
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Should You Avoid Gluten In Your Skin Products If You Have Celiac Disease?
Updated 7/19/20 In the US, about 1 in 133 people suffer from gluten intolerance, also known as celiac disease. As… Continue