How To Care For Your Skin After A Chemical Peel

Updated 11/21/17. So you just got a chemical peel. Now you’re left with dry, irritated, red, peeling skin—all perfectly common post-peel side effects. But now what? Here are my tips for chemical peel aftercare and managing the side effects without disrupting your skin’s natural healing process.

Not all chemical peels are equal; the suggestions I share in this post are for light to light-medium peels. These are the types of peels I perform and they’re the ones with which I have the most experiences. (You can read about the different depths of chemical peels here.) The skin care professional who performed your treatment should have given you detailed chemical peel aftercare instructions. If not, you might want to consider contacting him or her since every skin type is different, as is every peel.

With a chemical peel, the name says exactly what the skin is supposed to do—peel. Your esthetician or dermatologist applied a chemical solution (acid) to your face. The purpose was to remove the top layers of the skin along with any discolored cells within those layers. This process happens as the skin peels. While it’s not always ideal to walk around with flaky skin, you have to be very mindful not to interfere with the process. Let Mother Nature do her thing. Simply put, you have to accept the peeling and avoid doing whatever you can to make it stop before its ready to. The goal is to keep the skin feeling moist, calm and comfortable.

Chemical Peel Aftercare Dos:

Do treat your skin gently.

Be sure to use a very, very light touch when massaging any type of product onto your skin. No aggressive rubbing at all. Some of the flaking cells are still attached to live cells, and you don’t want to risk pulling anything off that isn’t ready.

Do be extra careful when the skin is wet.

Water melts and softens dead skin, so it’s very easy to rub off both dead and live cells when the skin is moist. This means avoid using washcloths or sonic cleansing brushes after a chemical peel. It’s too risky.

Do wear sunscreen after a chemical peel.

Stating the obvious, but the skin is very vulnerable post-peel. UV light (even daylight on a cloudy day) is damaging your skin. If the skin is overly flaky and you’re being mindful of not touching it too often, consider trying an SPF-infused powder. You can dust it on for a quick and easy, rub-free reapplication.

Do limit your time outdoors.

After a chemical peel, you want to hibernate as much as possible to keep your skin protected. The last things you want to expose your skin to are heat and UV light. It’s already in such an inflamed state, you don’t want to make it worse.

Do use products with soothing ingredients.

Chemical Peel AftercareYou want to provide as much comfort to the skin as possible to ease redness and irritation. I have every one of my clients use a water-based gel mask (no more than once a day) if they feel like their skin is too uncomfortable. I suggest keeping it in the refrigerator to provide an extra cooling experience. I’ll either recommend Bio Calm Repair Masque or Rapid Response Detox Masque, depending on the client’s skin type. I will also have the client use a soothing moisturizer like Phytolipid Comfort Creme.

After a chemical peel, do keep your skincare routine simple and gentle.

If you’re wondering what to put on your face after a chemical peel, we recommend following this type of regimen, in this order.

  • Wash your skin with a gentle, low-foaming, sulfate-free cleanser. Moisture Protecting Cleanser is a great gel-to-milk formula that won’t leave the skin feeling dry.
  • Use an essence but mist it on the skin. This is essentially an alcohol-free toner that removes impure tap water from the skin post-cleansing. This is also serum-infused to deliver excellent hydration. This provides additional comfort to irritated and peeled skin. Normally, you’d apply a toner or essence to a cotton pad then wipe it over the skin. Since post-peel you want to minimize rubbing, instead put the product into a spray bottle and mist it on the face. If you don’t have a spray bottle, then pour into the palm of your hand and pat it on the face. Moisture Infusion Toner deeply hydrates the skin and can certainly be used year-round for skin types that need it. Like all toners, you should leave an essence damp on the skin so your serum that follows can seal in its hydration benefits.
  • Apply a no-sting, acid-free antioxidant serum. Since the skin has been traumatized (which is the intention), free radical production is very high. You’ll want to suppress some of that free radical activity by using a gentle vitamin C serum. Many vitamin C serums use pure ascorbic acid as the main ingredient. As the name implies, this is an acid, which is the last thing you want to add to the skin after a peel. Instead, look for vitamin C ingredients like Magnesium Ascorbyl Phosphate, Tetrahexyldecyl Ascorbate, Ascorbyl Methylsilanol Pectinate or Ascorbyl Palmitate. All of these are considered to be best for sensitive skin since they are stable, acid-free and don’t cause a stinging sensation. (Check out this cool experiment that I did using a vitamin C serum on an apple!)
  • Apply moisturizer. If it’s during the day, you’ll want a moisturizer with sunscreen. (One with Zinc Oxide is ideal as it will be more soothing to the skin.) In the evening, you’ll want to use a non-sunscreen moisturizer for your skin type. Be sure to use a light touch when applying.

Do use a natural skin brightener.

Chemical Peel Aftercare Vitamin CSince chemical peels can stimulate melanin activity, you don’t want to end up with post-inflammatory hyperpigmentation, a condition in which you develop brown spots or patches post-peel (common in skin that already struggles with discoloration/brown spots). I recommend that my clients use a vitamin C serum, as mentioned above since vitamin C works beautifully to calm melanin cells.

Chemical Peel Aftercare Don’ts:

Don’t pick or pull at the flaky skin!

The whole purpose of a chemical peel is to lift away surface dry, damaged cell layers and reveal younger-looking, healthy new cells. But to do this, the skin has to shed. That’s the part that people dislike the most. Picking off dry, flaky skin when it may not be ready to come off can result in scarring and unnecessary redness. You really have to leave it alone. Again, let Mother Nature her do her job.

Don’t use a washcloth, facial scrub or sonic cleansing brush.

As mentioned above, dead, flaky skin softens up when exposed to water. It can be very tempting to want to rub away that dryness with a washcloth, facial scrub or Clarisonic. Please don’t use any of these. Should any new cells come along with it (which they will!), you’ll wind up with scabs all over your face. I’ve seen it happen time and time again. This certainly defeats any benefits from getting the peel in the first place.

Don’t over-moisturize after a chemical peel.

To compensate for post-peeling dryness, don’t over-moisturize. When the skin is peeling and flaky, it’s normal to want to continually apply a skin oil or heavy moisturizer to comfort and alleviate dryness. While you DO want to keep the skin moist because moisturizers can aid healing and you certainly don’t want the skin to crack, it’s important to know that the whole purpose of a chemical peel is to peel. The less rubbing, massaging and tugging on the skin you do, the better. Just use a comforting moisturizer and let the skin do what it wants to do—shed. If you are going out and want to camouflage some of the flakiness, patting a few drops of a treatment oil on the skin like Pro Remedy Oil will help it be less noticeable.

Don’t exfoliate with acids or enzymes.

It is so important to not remove the peeling skin before its time. You must let the skin shed naturally on its schedule, not on yours. Acids and enzymes, whether in a cleanser, toner, serum, mask or moisturizer, will only irritate the skin further and possibly burn and temporarily scar the skin. While I love exfoliation, and you’ll want to get back to that two weeks after a peel to keep up the results, this is not the time.

Don’t eat highly acidic foods.

Just as you don’t want to apply topical acids to the skin, you also don’t want acidic foods getting on the skin. When things like tomato sauce, oranges and salsa touch the face, they can lower the pH of the skin to the point of causing serious irritation. I’ve seen a lot of people get burns/rashes on the sides of their mouth post-peel from eating pizza. It got all over the corners of their mouth without them even realizing it was happening! When you have a peel, your moisture barrier is in a very damaged state and acts extremely sensitive and particularly. Since the mouth area is the place where you’ll see the most amount of peeling due to facial movements from talking and yawning, this area can be very reactive.

Don’t sweat too much after a chemical peel.

Especially at the height of the peeling, your protective barrier is very damaged. When you sweat while working out, the salt can cause a stinging sensation which may further the irritation.

Don’t use any type of retinol or prescription retinoids.

These types of products work to stimulate cell turnover from deep. This is definitely great for the skin, but it’s what’s already occurring because of the peel. Like acids, you’ll want to use these once your skin heals, but not quite yet.

So there you have it. Tips from my extensive experience to minimize post-peel downtime so you can get back to your regularly scheduled life—but with new, fresher-looking skin! Lastly, here’s how you can give your skin a peel at home.

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Comments:

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  1. Avatar

    hi, i did my retinol peel 5 days ago .. Skin clinic advised me to apply sunblock atleast three times a day.. I rubbed little bit of dry skin side of my mouth two days ago ..then when i apply sunblock i felt slight burning feeling for seconds.. Now i ve got few scars in that area..pls advise what should i do .. Will theses scars go away? And i cannot still see a good results in my face.. It looks more terrible now. Thanx.

    Posted By: nishu  | 

    Reply
    • Renée Rouleau

      It sounds like your barrier is compromised due to the peel, flaking and peeling can be expected after a treatment like this. Follow a really soothing routine until your skin has calmed down and keep protecting your skin from the sun. Once your skin is healed, you can start fading these scars using Vitamin C and exfoliating acids.

      Posted By: Renée Rouleau  | 

      Reply
  2. Avatar

    Hi i just got the odinary peel at home ..did not got any sort of side effect but i dont know if I shuld use dervia cms gel or not or if I shuld use vitamin c serum or not .

    Posted By: Ash  | 

    Reply
    • Renée Rouleau

      I’m not familiar with the gel, but as far as vitamin c is concerned, I would reach out to the provider of the peel to ask for post-care instructions.

      Posted By: Renée Rouleau  | 

      Reply
  3. Avatar

    I have got my chemical peel done my acne got cleared. Now can I go wit normal parlour facials?? Or if I do will it cause any problems

    Posted By: Sumitha  | 

    Reply
    • Renée Rouleau

      My best advice is to find a knowledgeable esthetician you trust. There are many types of facials, and a good esthetician will be able to analyze your skin and determine what it needs. Good luck!

      Posted By: Renée Rouleau  | 

      Reply
  4. Avatar

    I got a medium chemical peel (glycolic acid and TCA) done on the legs feet and arms yesterday…when can I take a bath?

    Posted By: Aima  | 

    Reply
    • Renée Rouleau

      That’s a great question! I suggest speaking with the provider of your peel for post-care specific instructions since they will know the details of your skin and your treatment.

      Posted By: Renée Rouleau  | 

      Reply
  5. Avatar

    Hii, wanted to ask if we can use oils like vitamin e oil on skin as for after care chemical peeling?

    Posted By: Linda  | 

    Reply
    • Avatar

      You can use oils sparingly but it’s always best to consult with the professional who performed the peel as he or she knows your skin the best.

      Posted By: Renée Rouleau  | 

      Reply
  6. Avatar

    Hello,
    I had a TCA chemical peel done yesterday. Today, I have dry rough patches in some areas, and wrinkled crepey looking skin in other areas. I had beautiful, even skin tone with small pores before the peel, and now my pores look huge and I have crepey skin. I look older. My skincare professional said this was normal but I don’t feel it is. My skin isn’t flaking at all it just looks old. Is this going to fade and if so how long will it take?

    Posted By: Camilla  | 

    Reply
    • Avatar

      If you had a TCA chemical peel just done yesterday, yes, your skin is superficially dry and will look older. You have to give the skin time to shed which usually takes a few days.

      Posted By: Renée Rouleau  | 

      Reply
  7. Avatar

    Hello,

    I just came across your post about what to do and what not to do. Unfortunately the only directions I recieved were to moisturize so I’m on day 3 post chemical peel. Patches of my skin turned brown and peeling at the edges so I was tempted to pick and peel them off. Now I’m really worried that it’ll will cause scarring. What are the chances?

    Posted By: Andrea  | 

    Reply
    • Avatar

      It sounds like you had a very deep peel so in that case, if the instructions you were given is to moisturize, then this is certainly what you want to do. Always follow the advice of your skin care professional as they know your skin the best, as well as the type of after care needed. As for scarring, it doesn’t sound like it will, but it’s important not to pick at the dry patches. Let it run its course.

      Posted By: Renée Rouleau  | 

      Reply
      • Avatar

        Thank you for responding. The peel is almost completely gone now and my skin looks and feel great. No sign of redness or possible scarring 🙂

        Posted By: Andrea  | 

  8. Avatar

    So I’m using this glyolic face wash and it made my skin so dry, flaky, and itchy. Idk how long my face will be like this.. What should I do?

    Posted By: Diane  | 

    Reply
    • Avatar

      I would recommend you discontinue using the cleanser immediately. I would guess that your skin should return to normal within a week but it’s hard for me know for sure without all the details.

      Posted By: Renée Rouleau  | 

      Reply
  9. Avatar

    I got my first peeling treatment done yesterday. As of now i have not experienced any problem. The treatment is quite expensive though. What happens if i want to stop this treatment? Will there be any side effects if i do not wish to continue with the treatment?

    Posted By: Sudeshna Ghosh  | 

    Reply
    • Avatar

      No, there should not be any side effects if you discontinue getting peels other than you’ll lose that post-peel smoothness as dead cells will start to build up again but you can help this by exfoliating well at home.

      Posted By: Renée Rouleau  | 

      Reply
  10. Avatar

    Hi I’ve just had the perfect peel was expensive I’m.just in the peeling stage I want to take better care of my skin with a gentle face wash ect for sensitive skin I know I can’t use any products except water for couple weeks what product can u recommend that’s not going to cost a lot can’t see point paying all this money if I can’t mentain it in the future ,

    Posted By: Paula  | 

    Reply
    • Avatar

      A chemical peel is offering exfoliation to help with various skin issues such as brown spots, post-breakout marks and an overall smoothing of the skin. I would highly suggest that you invest in an exfoliant to use at home on a regular basis. You can see the various exfoliants that I recommend here.

      Posted By: Renée Rouleau  | 

      Reply

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