How To Treat Whiteheads So Your Skin Can Be Clearer And Bump-Free

different types of white heads on skin

Updated 8/5/18. All types of acne and blemishes are not equal. Whiteheads are a type of small blemish that comes and goes fairly quickly. In this post, I’ll first explain exactly what whiteheads are (and are not!) and then will go into how to treat them. With my expert tips, your skin can be clear and bump-free in no time.

Whiteheads are best described as infected, white bumps on the face but are not milia.

There is a lot of confusion as to what “whiteheads” really are. Whiteheads are small blemishes caused by Propioni­bacterium acnes (P. acnes) bacteria. They don’t have much redness or pain when touched, unlike a papule, pustule, or cyst. When they begin, the infection comes to the surface fairly quickly and forms a white-colored head. When squeezed, the pus pops out easily (usually on the first try) and not much scarring or redness is left behind. Of all the types of blemishes where the infection works its way to the surface of the skin, whiteheads are the easiest to deal with because the life cycle is fast.

It’s important to know that whiteheads that look like white bumps on the face are not milia. Milia, as you can see in the above photo is considered to be a non-inflammatory lesion. Meaning, they are like hard whiteheads on the face but aren’t actually whiteheads.  Milia is often found on the upper cheeks or around the eyes and needs to be removed by a dermatologist or skilled esthetician.

Whiteheads are different from pustules.

Additionally, a lot of people get whiteheads confused with regular blemishes. In the photo above, you might think a whitehead looks a lot like a pustule. There are similarities in that they both have visible pus on the surface. However, whiteheads have less infection around them so the raised part of the face is usually just the whitehead. Versus with a pustule, you can see that not only is the whitehead protruding from the skin to make a bump but also all of the area around it, too. Simply put, a whitehead is a small bump that can be easily popped and removed (oftentimes without any blood coming along with it) and a pustule is a larger, raised bump that will be painful and when squeezed can ooze with blood.

Common causes of whiteheads:

Oily skin

Those with oily skin are going to be more likely to get whiteheads since the underlying cause of whiteheads comes from oil. (Oil breeds bacteria and bacteria leads to whiteheads.)

How to prevent whiteheads: Just like with any clogged pores, bumps, and blemishes, these all stem from having oily skin.

Exfoliating products

Sometimes if you’re new to using exfoliating acids (products with glycolic, lactic, and salicylic acids), the skin can get some whiteheads as it rearranges your skin’s cell turnover process. This can be called a “purging” process as trapped oils are being released due to the removal of surface dead skin cell buildup. Generally, this is short-lived and will go away as your skin gets used to regular exfoliation.

How to prevent whiteheads: When introducing exfoliating acids, facial scrubs, or at-home skin peels, take it slowly. If a peel says to leave it on for 10 minutes, only leave it on for two minutes. When using a facial scrub, massage it across the skin without applying much pressure so as not to aggravate the skin. If an exfoliating acid says to use it every night, start with using it just once a week. It’s all about baby steps with exfoliants until your skin gets used to them.

Hair removal such as waxing or threading

These methods of hair removal can cause the skin to purge into whiteheads so a lot of people just learn to accept it because they have no other choices for removing the hair.

How to prevent whiteheads: After removing the hair, immediately apply ice for ten minutes and then follow with a light layer of cortisone cream. This combination may help calm the inflammation that leads to whiteheads.


Some moisturizers, even if it doesn’t feel particularly heavy, can have a high concentration of oils and emollients. This may block some of the pores and lead to the production of whiteheads.

How to prevent whiteheads: You always want to use a moisturizer for your skin type. (Skin types #1, #2, #3 and #4 are skin types that produce oil.) If you’re feeling tight or dry and need additional moisture, you’re better off applying a skin serum underneath to give a boost of hydration.

Liquid foundations

For some combination and oily skin types, the ingredients used in liquid foundation makeup can create a blockage in the pore-lining which leads to an infection. This can cause whiteheads to appear on the face.

How to prevent whiteheads: Switch to a powder foundation or try a different liquid foundation. A lot of times, it’s just trial and error.

Makeup primers

These “base coats” for making pores appear invisible under foundation makeup are really popular now but can act similar to liquid foundations by blocking the pores.

How to prevent whiteheads: As much as possible, try to limit their use to special occasions. Primers can contribute not only to whiteheads but also to clogged pores, bumps which lead to a bumpy texture for the skin.


Heat, such as from being outside on a hot summer day, increases sudden oil production. When the pore has too much oil trying to get through the opening, whiteheads can start up.

How to prevent whiteheads: Try to cleanse your skin as soon as possible once you get indoors to remove way any heat-induced oil. Be sure to apply toner and moisturizer afterward as you never want to leave your skin bare after cleansing. This can quickly lead to dehydration which can put your skin out of a healthy balance.

How to know if a face product is the cause of your whiteheads?

If you just started using a new product and within the first few days, you suddenly get a small cluster of 3-4 whiteheads in one area. This might be an indication that it was from something new that you applied topically. Why do whiteheads sometime appear in a certain area when you applied a new product to the entire face? More than likely, it’s because there already was some sort of blockage or disruption of oil flowing through the pore lining that erupted when something new was introduced.

How to get rid of whiteheads under the skin.

Step 1: After cleansing the skin, gently squeeze out the infection.

Once whiteheads appear on the very surface of the skin, they are very easy to pop out. Simply gently squeeze out the infection with your fingers wrapped in tissue. While some experts may cringe at the thought of me instructing people to squeeze at their faces, this can be very safe if done correctly. And in reality, no one wants to walk around with have whiteheads on their skin, right?

Step 2: After removal, apply a non-drying, antibacterial mask to disinfect the pores.

The skin will greatly benefit from using a gentle antibacterial mask that will get into the pores to ensure they stay clean. I recommend Rapid Response Detox Masque to all of my clients prone to whiteheads, clogged pores, and bumps. It uses a popular ingredient called salicylic acid which works its way into the pores lining to prevent oil blockage. Additionally, it offers other soothing benefits for calming and clearing the skin. Note: Clay masks aren’t very effective for doing this.

Treat Whiteheads On The Face

In summary…

Whiteheads: white bumps on the face that are not milia but rather an infected type of blemish that secretes white pus up and out through the surface of the skin. I’m often asked about how to get rid of whiteheads under the skin that appear often? A mask like Rapid Response Detox Masque can be used as often as every day to help prevent whiteheads from appearing in the first place—no matter what the cause.

Disclaimer: Content found on and, including text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website or blog.


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  1. I really don’t wanna do a post. Its so embarrassing to be having these problems, but I can’t fix my problem without knowing what it is. So let me start by saying what ever it is, is something I had all through out my teens come and go through out my 20’s. Whatever I have is on my chest they look like little white heads except if you try to pop them they will not go away. Some how in my mind, mind you being young I figured to get them to go away I would have to try to pull them out. Whatever they are, they’re connected to small almost invisible hair and if you can pull it out. It will leave a hole and if you can’t get it out it won’t go away.

    Posted By: heather  | 

  2. I am 37 years old and have always battled with clogged pores on my chin and along the jawline. I’ve recently starting using a gentle gel cleanser, a 5% glycolic toner and a lightweight moisturizer but the clogged pores are still an issue. My esthetician says its best to just spot treat any pimples, but I would love to be able to keep my pores clean and prevent the issue if possible without over-drying my skin. Any suggestions?

    Posted By: Laura  | 

    • If what you have are “clogged pores” then exfoliation is your best bet. However, the 5% glycolic toner you’re using isn’t going to work well enough. Salicylic acid penetrates into the pore lining far more than glycolic does. I have a great acid serum that has both salicylic and glycolic, but also lactic acid. The combination of three is really powerful in clearing clogged pores, preventing blemishes, smoothing the skin and fading discolored marks from breakouts. You can see our BHA Clarifying Serum here

      Posted By: Renée Rouleau  | 

  3. My 14 year old has tons of acne. Some days worse than others. He now has tons of whiteheads on cheeks and forehead and face is red with red bumps. We have tried everything. Went to dermotologist and they prescribed epiduo and a sulfur cleanse and an antibiotic cream and a shampoo which we saw no results. I then researched and had him try witch hazel with no help. We are now trying proactiv which he started today. What can we do because it’s really bothering him now.

    Posted By: Dawn  | 

    • I suggest that you schedule your son for an appointment with us. Visit We can take a look at his skin and offer our expert advice.

      Posted By: Renée Rouleau  | 

  4. I wonder if I don’t extract my pustule, will it still leave scar? Cos it’s been 2 months already that I have the purple mark on my face. Will it also give me pit cos of pus?

    Posted By: Susan  | 

  5. I have a lot of milia on my nose, I got some removed not long ago but there are still more that have not reached the surface buried in the skin. What should I do?

    Posted By: Sofia  | 

  6. Renee, I regularly breakout on my chin. I dont think im a messy eater, I am starting to cut out dairy and i see less cysts on my chin. But somehow when i squeeze the skin, i get some liquid coming out, but they are from the pores (which are not visible). What are those? I cant seem to find an answer elsewhere.

    Posted By: Vivian  | 

  7. Hi their I’ve had well what I thought to be a milk spot right under my eye side of it but very close is really starting to bug me 🙁 just want it gone. It looks like it has pus in it? :/ I squeeze it and it comes out with this stuff but doesn’t smell, comes back too it just never goes I’ve had it for about 10 years and I’m 26! It actually hurts to try and squeeze it too. Please help lol :/

    Posted By: Tara  | 

    • Have you been to a dermatologist yet? I think that’s the way to go.

      Posted By: Renée Rouleau  | 

  8. My husband has infected pores on his face and scalp if I press on the skin yellow pus comes from all the surrounding pores it is like the underlying skin is infected he has been in antibiotics for 6 months but it hadn’t changed the doctor has advised that this is the only treatment and it is indefinite. Is there anything else we can try also what do you think this is called ? The doctor says it is just acne

    Posted By: Julie  | 

    • It’s really hard for me to comment on it without seeing it. If the antibiotics aren’t working for the acne, then it’s time to try a new strategy. We have a new skin consultation service called My Skin Prescription (visit ) which can be done over Skype or Apple Facetime. Check it out and see if that’s something he would be interested in. It would be great for him to do this. Otherwise, have him look at our nine skin types and it will suggest products for his skin. I would guess he’s a skin type #3 but hard to know without all the details.

      Posted By: Renée Rouleau  | 

  9. my large portion of jaw area have become hard ,red, above al this there are many pus secreting heads on then i dnt know what it is and its lasting from more thanone and ahalf month i am helpless what should i do????????? plese do reply

    Posted By: ankit  | 

    • Take a look at our Anti Cyst Treatment. Using that on the jaw area works very well to PREVENT breakouts as well as treat them. Use it every night on that area and watch them clear up!

      Posted By: Renée Rouleau  | 

  10. I started using 1 week back and i have strted seeing results in 1 week time .

    Posted By: mendy  | 

    • Which product are you referring to? So glad that you’re getting results with our product.

      Posted By: Renée Rouleau  | 


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