Here’s How to Switch Up Your Skincare Routine for Summer

summer skincare routine

Updated 06/01/22. Any time the seasons shift and there is a change in climate, it’s going to affect the way your skin behaves. That’s why it’s important to listen to your skin and make modifications to your routine as needed. Trust me—no matter your skin type, making some small, seasonal tweaks can make all the difference.

Due to higher temperatures and increased sun exposure in summer, our skin is faced with everything from free radical damage, to excess oil production and the appearance of brown spots, redness, and breakouts. That’s the bad news. The good news is that there are ways to prevent these issues altogether. Keep reading for my eight expert tips on creating an ideal summer skincare routine.

How to Switch Up Your Skincare Routine for Summer

1. Use a Lighter Moisturizer

In the winter, the air is dry, so your skin will have a harder time hanging on to moisture. That’s when a heavier moisturizer formula can come in handy. It can give your skin the extra oil it needs to lock in moisture. In the summer, though, humidity levels are higher, so your skin is naturally able to retain more moisture. In other words, it doesn’t need as much oil, so switching to a light, oil-free moisturizer can be helpful.

Your skin is also in need of water—not just oil. In fact, a good balance of water and oil is the key to calm, healthy-looking skin. In the summer, high temperatures can cause water to evaporate from your skin, which leaves it feeling tight and dehydrated. Using a light, oil-free moisturizer is an easy way to boost hydration levels in your skin, so it feels plump and comfortable.

Another benefit of switching to a light, oil-free moisturizer in the summer months is that it can actually help extend the longevity of foundation and sunscreen (yes, really!). Oftentimes, the oils in heavier moisturizers can cause foundation and sunscreen to move, smudge, and even dissolve. That’s the last thing you want when your skin is being exposed to harmful UV rays!

Read the difference between dry and dehydrated skin.

2. Use a Cleansing Lotion at Night

Sunscreen (especially water-resistant sunscreen) can be the trickiest part of a summer skincare routine, especially if you’re prone to clogged pores. Add in sweat and excess oil production, and it may seem like breakouts are inevitable. Just know that using the right cleanser, and using it properly, is by far the best defense against summer breakouts.

I recommend using a cleansing lotion that contains lightweight emollients. This type of cleanser will do a better job of thoroughly removing sunscreen and makeup than a water-based cleanser. Here’s how to properly use a cleansing lotion to wash off sunscreen, makeup, sweat, and oil and to avoid clogged pores and breakouts:

  1. Massage the cleansing lotion onto dry skin for 60 seconds. This will break down sunscreen, makeup, and oil better than it would if you applied it to wet skin.
  2. Wet your fingertips and massage the skin one more time. Make sure you’re thorough and you get into all the nooks and crannies around your temples, jawline, and nose.
  3. Wipe a damp washcloth across your skin. This part is important. Gently wiping a washcloth across the skin will pick up and remove any last traces of sunscreen, makeup, sweat, or oil.

After you’ve finished cleansing your skin, you can continue with the rest of your routine. As an optional step, you can follow up with a deep-cleaning mask, such as the Rapid Response Detox Masque. It helps keep pores clear and is especially helpful if you’ve been wearing a lot of water-resistant sunscreen.

Read how to stop sunscreen from clogging your pores.

3. Use a Low-Foaming Cleanser in the Morning if You Have Oily Skin

If you’re wondering how to take care of oily skin in the summer, this tip is for you. While high-foaming cleansers are a no-go because they can strip the skin, using a gentle, low-foaming cleanser in the morning can be helpful, especially for oily skin types. These cleansers will clean deeply and cut through sweat and oil, setting you up with the perfect canvas for protective products to follow (like vitamin C serum and sunscreen).

When choosing a foaming cleanser to use in the morning, make sure it’s labeled ‘sulfate-free.’ If you choose to use a foaming cleanser in the morning, I still recommend using a cleansing lotion at night to do the heavy lifting when it comes to removing sunscreen and makeup.

Read 10 surprising cleansing mistakes you need to stop making.

4. Use a Pore-Cleaning Body Wash to Prevent Breakouts

When it comes to creating an ideal summer skincare routine, don’t forget to care for the skin on your body, too. In the summer, back and chest breakouts become more frequent. This is due to an increase in dead skin cell buildup, which happens after spending time in the sun. The dead skin cell buildup traps dirt, oil, and bacteria in the skin, which in turn causes breakouts.

One way to get ahead of this is to use the right body wash. I recommend using one with pore-cleaning ingredients like salicylic acid. Apply it to a loofah or washcloth and massage it over your back and body. This will exfoliate the skin, removing dead skin cells so your pores are less likely to become clogged in the first place. Regular exfoliation will also help keep your skin looking smooth and glowy, which is great when you’re showing more skin in the summer.

Read how to get rid of body acne on your back and chest.

5. Reapply Sunscreen Throughout the Day

Excessive sun exposure can lead to DNA damage and premature signs of aging like lines, wrinkles, and loss of tone. It can also excite melanin cells and cause them to become overactive, leading to the appearance of brown spots and hyperpigmentation. While a generous application of sunscreen should always be the cornerstone of your skincare routine, one application isn’t enough. You should be reapplying it throughout the day to keep your skin protected.

For your regular day-to-day life, using a mineral sunscreen powder every 1.5 to 2 hours should suffice. If you’re going to the beach or spending time outside being active, I recommend continuing to layer on sunscreen lotion every 1.5 to 2 hours. You should also know that most makeup contains titanium dioxide, so you’re actually getting some sun protection from makeup too. It’s one of the reasons I recommend wearing makeup every day!

Read four ways to reapply sunscreen over makeup.

6. Go Easy on Retinol and Exfoliating Acids Before Prolonged Sun Exposure

Generally speaking, you don’t need to stop using retinol or exfoliating acids in your skincare routine during the summer. You can continue to use them regularly as long as you are diligent about daily sunscreen application. Remember, these ingredients can sensitize your skin and could make it more vulnerable to UV rays. Using them without sun protection is a big no-no.

That said, if you know you have an event coming up that will result in a lot of sun exposure (like a trip to the beach or a day spent outside at the pool), it’s best to pair back. Discontinue the use of any retinol or exfoliating acid product a week prior to the event. Then, pick them back up again two days after you’ve been in the sun. This should minimize the potential for irritation.

Read should I stop using retinol or prescription retinoids in the summer?

7. Load Up on Antioxidants

When you spend time outside, you’re being exposed to more free radical activity from the sun and pollution (especially if you live in a city). The best way to combat this is to load up on antioxidants—both through your diet and your skincare routine.

Eating a diet rich in fruits and vegetables is the best way to load up on antioxidants internally. Foods like tomatoes, spinach, watermelon, oranges, and blueberries are packed with immune-boosting antioxidants.

When it comes to your skincare routine, you should be using a vitamin C serum (like the Renée Rouleau Vitamin C&E Treatment) every morning. Not only does vitamin C help neutralize damaging free radicals, but it can also help suppress melanin activity. This will help keep unwanted pigmentation under control.

I also recommend using antioxidants in your nighttime skincare routine. Think of your skin’s antioxidant supply as a tank of gas. Even if you apply an antioxidant serum in the morning, your tank is empty by the end of the day, especially if you’ve been spending time outside. Using something like the Renée Rouleau Firm + Repair Overnight Serum will restore your supply.

Read antioxidants in skincare: how to protect your skin from cell damage.

8. Use Soothing Products to Manage Heat-Induced Redness

Summer can be tough if you have sensitive skin and are prone to redness. When temperatures are high, your capillaries can dilate, which means more blood comes to the surface of the skin causing it to look pink or red. In some cases, it may also feel warm to the touch. When capillaries are constantly dilating and restricting from heat, they become stressed and can turn into “broken” capillaries.

You can avoid this by using products with soothing ingredients like chamomile, green tea, or oat kernel extract. Just as importantly, you should avoid harsh products, like those that contain high concentrations of essential oils or foaming sulfates.

I also recommend keeping your skincare products in the fridge, so that when you apply them, they’ll cool down the temperature of your skin. I don’t do this with all my products, but I will do it with gel-based products, such as the Renée Rouleau Bio Calm Repair Masque.

Read how to prevent red, broken blood vessels.

So there you have it, these are my recommendations for an effective summer skincare routine. Bring on the barbecues and pool days—with loads of sunscreen and antioxidants!

Next, read up on five skincare mistakes that could be making your sunscreen less effective.

Disclaimer: Content found on www.ReneeRouleau.com and Blog.ReneeRouleau.com, including text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website or blog.

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Comments:

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  1. What should I do if I want to get a tan ?
    How does my skincare routine should be if I really want to get a tan ?
    Thanks

    Posted By: Chema  | 

    Reply
  2. Great skin care tips for summer.
    Thank you.

    Posted By: Neora  | 

    Reply

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