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Does Eating Dairy Really Cause Cystic Acne? The Answer Isn’t So Simple
If you struggle with stubborn, hormonal acne, you might already know about the supposed link between cystic breakouts and certain… Continue
Lifestyle / Nutrition & Exercise
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Collagen, Biotin, and Chlorophyll—Do Skincare Supplements Really Work?
Updated 02/15/22. As the line between skincare and wellness continues to blur, many people are turning to supplements in the… Continue
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Should Avoiding Gluten in Your Diet Also Mean Gluten-Free Skincare?
In the United States, it’s believed that about 1 in 133 people suffer from celiac disease. In addition, Dr. Alessio… Continue
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Does the Food You Eat Really Affect Your Skin?
Updated 06/25/21. Over my 30-year career as an esthetician, thousands of clients have sought me out to help get their… Continue
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How To Care For Your Skin Before, During, and After a Work Out
Updated 08/14/23. Is exercise a part of your daily routine? Are you wondering how to care for your skin before… Continue
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Taking These Vitamins & Supplements May Help Clear Your Acne
Updated 08/22/23. Clients frequently ask me, “Renée, what are the best supplements and vitamins for acne and blemishes?” In addition… Continue
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How Drinking Alcohol Is Really Affecting Your Skin
Updated 12/21/21. It should be encouraging to hear that you have a lot of control over how slowly and gracefully… Continue
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5 Important Skin Tips for Pool Swimmers
Updated 06/24/22. If you regularly swim in a chlorinated pool, you’re probably familiar with how your skin can feel dry… Continue
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Is Eating Yogurt Causing Your Acne?
Updated 12/1/17. Yogurt is so popular these days; Greek, custard, frozen, drinkable, the list goes on and on. From the… Continue
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How Renée Rouleau Cares For Her Skin When Working Out
18 months ago, I joined CrossFit, an exercise program that has truly changed my life. As a skin care expert and… Continue