The Best Summer Fruits To Eat For Healthy, Glowing Skin

a bowl of cherries

Summer offers many delicious fruits with necessary antioxidants to protect your skin from summer UV damage. Along with daily use of sun protection, these fruits will give your skin anti-aging—from inside out.

Berries (strawberries, blueberries, raspberries) are loaded with vitamins and minerals as well as antioxidants to slow down the aging process.

Dark skinned grapes provide more than 20 age-defying antioxidants.

Citrus Fruits (lemons, limes, oranges and grapefruits) are all loaded with Vitamin C, our primary defense for anti-aging…

Cantaloupe supplies as much Vitamins A and C most people need in an entire day when one quarter of this delicious melon is eaten.

So eat up, stay healthy and keep your skin looking healthy and glowing all summer long!

Are you getting your daily dose of topical Vitamin C? Our Vitamin C Eye Brightener and Vitamin C&E Treatment are a must! Read which other skin care ingredients are essential to use in summer

Which skin care products are best for you? See our nine skin types or take the Skin Type Quiz and get products recommended.

Need expert advice from a licensed esthetician? Schedule a virtual consultation to get customized advice in person, over the phone or online via Skype or FaceTime.

For more expert advice check out the blog. Also sign up for our skin tip e-newsletter, follow Renée Rouleau on Twitter and Instagram and join the discussion on our Facebook page. You’ll be your own skin care expert in no time. Get the #ReneeRouleauGlow!

Disclaimer: Content found on and, including text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website or blog.

Post a Comment:

Find your
skin type

Great skin starts with knowing your skin type.

Take the quiz