The No Picking Skin Contract

Renee Rouleau's skincare products for blemishes


Picking at your skin and at your blemishes is a serious problem for many prone to acne. I know firsthand what picking is all about.  I myself am a former picker—I admit it.  I’ve always said that I went into this profession so I could do what I love—picking! And I justified my own problem by saying, “I’m licensed. I know what I’m doing.” Luckily, I finally had the self-discipline and gave up picking in 2001 (as a New Year resolution) and my skin has never been happier. (Not to say that I don’t have moments of weakness.)

I have created a No Picking Skin Contract that you can sign and commit to keeping your hands off your face so you can have a clearer, less-scarred skin. Give it a try! Download a free printable PDF here.

Be sure to check out our No Picking! Twisty Toy to help keep your hands busy.

Read: Is A Cortisone Shot The Only Option For Treating Acne Cysts?

Read: How To Get Rid Of A Blemish Fast

Disclaimer: Content found on and, including text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website or blog.


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  1. I just placed an order but didn’t see Paypal available. I use Paypal because I feel it’s safer from the hackers. Would it be possible to have Paypal available for orders?
    Thank you

    Posted By: Cheri  | 

    • Unfortunately we don’t have PayPal but rest assured, our site is very secure with VeriSign. Thank you for your order!

      Posted By: Renée Rouleau  | 


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