Should You Avoid Gluten In Your Skin Products If You Have Celiac Disease?

In the US, about 1 in 133 people suffer from gluten intolerance, also known as celiac disease. As a skin care expert with my own product line based on nine different skin types, I’ve been reading a lot about the gluten-free skin and body care debate lately.

What is gluten? Gluten is a protein found in rye, wheat, millet and barley. People with celiac disease will avoid gluten in their diets and some physicians are actually advising their patients against any topical application of gluten. But according to the Mayo Clinic, a well-respected research center for which I subscribe to their newsletter, people diagnosed with celiac disease DO NOT need to use gluten-free products exclusively since gluten is only absorbed through the GI tract and not through the skin. However, products containing gluten should not be applied on the lips or around the mouth as they could accidentally be consumed…

Conditions such as eczema, psoriasis, and dermatitis herpetiformis are the skin conditions most commonly linked to celiac disease due to the ORAL consumption of gluten, NOT from topical use of skin care products with gluten. Dermatitis herpetiformis in particular, is an itchy, blistering, stinging skin rash that occurs in people with celiac disease when the skin reacts to gluten antibodies circulating in the system.

If you are someone with celiac disease that still prefers to use gluten-free products, the choice is certainly yours. In this case, avoid ingredients in your skin care products containing “wheat”, “barley” or “triticum”. Note: The processing of oils, such as wheat germ oil, should in fact remove all starches and proteins and therefore, wheat germ oil should be gluten-free.

Here are the Renée Rouleau products that DO contain gluten:

Sheer Moisture

Purifying Face Wash

Glow Enhancing Cream

Multi Vitamin Cream

Skin Recovery Lotion

Read: Can Foods Cause My Skin To Break Out?

Read: Five Skin Care Ingredient Myths You Need To Know

Read: Skin Care Ingredients To Use And Avoid For Sensitive Skin

Read: How Does A Vegan Diet Affect The Skin?

Which skin care products are best for you? See our nine skin types or take the Skin Type Quiz and get products recommended.

Need expert advice from a licensed esthetician? Schedule a virtual consultation to get customized advice in person, over the phone or online via Skype or FaceTime.

For more expert advice check out the blog. Also sign up for our skin tip e-newsletter, follow Renée Rouleau on Twitter and Instagram and join the discussion on our Facebook page. You’ll be your own skin care expert in no time. Get the #ReneeRouleauGlow!


Post a comment
  1. Avatar

    What products do you recommend for eczema?

    Posted By: Sarah  | 


Post a Comment:

Find your
skin type

Great skin starts with knowing your skin type. Take our quiz to get personalized tips and product recommendations.

Take the Quiz