The No Picking Skin Contract


Picking at your skin and at your blemishes is a serious problem for many prone to acne. I know firsthand what picking is all about.  I myself am a former picker—I admit it.  I’ve always said that I went into this profession so I could do what I love—picking! And I justified my own problem by saying, “I’m licensed. I know what I’m doing.” Luckily, I finally had the self-discipline and gave up picking in 2001 (as a New Year resolution) and my skin has never been happier. (Not to say that I don’t have moments of weakness.)

I have created a No Picking Skin Contract that you can sign and commit to keeping your hands off your face so you can have a clearer, less-scarred skin. Give it a try! Download a free printable PDF here.

Be sure to check out our No Picking! Twisty Toy to help keep your hands busy.

Read: Are You Guilty of Picking at Your Skin?

Read: Is a Cortisone Shot the Only Option for Treating Acne Cysts?

Read: How to Get Rid of a Blemish Fast

Read: The 11 causes of acne blemishes

Read: Get Control of Cystic Acne–Before it Scars Your Skin!

Which products are right for your skin? See our nine skin types and get products recommended.

Need expert advice from a licensed esthetician? Schedule My Skin Prescription to get personalized advice in person, over the phone or via Skype or Facetime.

For more expert skin advice, check out Skin Source–the A-Z guide on all things skin. Also sign up for our skin tip e-newsletter, follow Renée Rouleau on Twitter and join the discussion on our Facebook page. You’ll be your own skin care expert in no time.

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Content Copyright © 2015, Renée Rouleau, Inc

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Skin Care Quiz
Skin Care Quiz


  1. I just placed an order but didn’t see Paypal available. I use Paypal because I feel it’s safer from the hackers. Would it be possible to have Paypal available for orders?
    Thank you

    Posted By: Cheri  | 

    • Renée Rouleau

      Unfortunately we don’t have PayPal but rest assured, our site is very secure with VeriSign. Thank you for your order!

      Posted By: Renée Rouleau  | 


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