The No Picking Skin Contract


Picking at your skin and at your blemishes is a serious problem for many prone to acne. I know firsthand what picking is all about.  I myself am a former picker—I admit it.  I’ve always said that I went into this profession so I could do what I love—picking! And I justified my own problem by saying, “I’m licensed. I know what I’m doing.” Luckily, I finally had the self-discipline and gave up picking in 2001 (as a New Year resolution) and my skin has never been happier. (Not to say that I don’t have moments of weakness.)

I have created a No Picking Skin Contract that you can sign and commit to keeping your hands off your face so you can have a clearer, less-scarred skin. Give it a try! Download a free printable PDF here.

Be sure to check out our No Picking! Twisty Toy to help keep your hands busy.

Read: Are You Guilty Of Picking At Your Skin?

Read: Is A Cortisone Shot The Only Option For Treating Acne Cysts?

Read: How To Get Rid Of A Blemish Fast

Read: The 11 Causes Of Acne Blemishes

Read: Get Control Of Cystic Acne–Before it Scars Your Skin!

Which skin care products are best for you? See our nine skin types or take the Skin Type Quiz and get products recommended.

Need expert advice from a licensed esthetician? Schedule a virtual consultation to get customized advice in person, over the phone or online via Skype or Face Time.

For more expert advice check out the blog. Also sign up for our skin tip e-newsletter, follow Renée Rouleau on Twitter and Instagram and join the discussion on our Facebook page. You’ll be your own skin care expert in no time. Get the #ReneeRouleauGlow!

Get Blog Posts In Your Email  >

Content Copyright © 2016, Renée Rouleau, Inc

PERMISSION TO REPRINT: You may use any items from this article in your print, blog, magazine or electronic newsletter. But in order to do so, you must include the following paragraph, including a link to

"Information courtesy of, a website with skin care tips, products based on nine skin types and advice from skin care expert and celebrity esthetician, Renée Rouleau."

What's Your Skin Type?
What's the worst skin care line?


  1. I just placed an order but didn’t see Paypal available. I use Paypal because I feel it’s safer from the hackers. Would it be possible to have Paypal available for orders?
    Thank you

    Posted By: Cheri  | 

    • Renée Rouleau

      Unfortunately we don’t have PayPal but rest assured, our site is very secure with VeriSign. Thank you for your order!

      Posted By: Renée Rouleau  | 


Post a Comment: