Does Drinking Water Help Your Skin?


Skin Care Tip of the Day: Your skin cells are like fish, they need water to live. But did you know that drinking water is the least efficient way to hydrate the skin? The hydration levels of your skin have more to do with how you treat your skin topically. For example, you could drink a gallon of water a day, but if you’re using harsh skin care cleansers and toners that pull water out of the skin, your efforts of drinking water are not helping your skin’s hydration levels. (Read: Dry Skin? Be Careful What You Wash With)

I still suggest drinking plenty of water every day (I know I do) but the true benefit comes when you hydrate topically with serums and moisturizers. Renée Rouleau Skin Drink is excellent for delivering much needed hydration deep within the skin…

Read: Dry Skin Vs. Dehydrated Skin. What’s The Difference?

Which skin care products are best for you? See our nine skin types or take the Skin Type Quiz and get products recommended.

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Content found on Blog.ReneeRouleau.com, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog.