Why Does Eating Dairy Cause Cystic Acne?


Updated 8/10/15. Your skin acts as an excretory system to get rid of substances that don’t agree with your body. For example, if someone is allergic to shellfish, they will break out in hives all over the body. The hives is the symptom of your body trying to rid itself of this allergen.

In the case of dairy, it is mucous forming and can be difficult for the body digest—which is why many people are lactose intolerant. So when you get too much dairy for your body to digest, it may come out in the form of cystic acne (hard, painful bumps under the skin) on the chin and jaw line area.

Why the chin and jaw line area? The hypothesis is that since the majority of milk in the U.S. comes from pregnant cows (and some cows are given growth hormones), the hormone levels in milk may play a role in excess sebum production, which promotes acne. Since sebum production is influenced by androgens and hormonal mediators, such as insulin-like growth factors found in milk and other animal products. The consumption of milk, cheese and yogurt may become factors that influence endogenous hormones and mimic the hormones that trigger oil production in the skin to ignite the acne process.

The body may use the chin and jawline area to remove these excess hormones. There are a greater number of sebaceous glands in the face and since hormones are fat soluble, the body will use these glands as an avenue of excretion for fat-based hormones.

For cystic acne, you really only have three options available…

1. Get a cortisone shot injected into the cyst by a dermatologist. It definitely works, but you run the risk of a possible skin indentation. Read more about cortisone injections.

2. Dab on Renée Rouleau Anti-Cyst Treatment immediately when the cyst forms and it will dramatically reduce the infection and cut the healing time at least in half. Trust us, it’s truly a miraculous product to treat cystic blemishes.

3. Try cutting out your dairy and see if that improves the condition.

In my 25+ years of being a celebrity esthetician and skin care expert and working with clients hands-on, I have cured many, many of my clients cystic acne simply by suggesting they reduce or cut out their dairy intake. I recommend cutting it out for at least three weeks to see if dairy may be the underlying cause.

Read: How To Get Rid Of A Blemish Fast

Read: How To Determine Your True Skin Type

Read: Dermatologist Vs. Esthetician: Who Has The Best Approach For Treating Acne?

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Content found on Blog.ReneeRouleau.com, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog.