Summer offers many delicious fruits with necessary antioxidants to protect your skin from summer UV damage. Along with daily use of sun protection, these fruits will give your skin anti-aging—from inside out.
Berries (strawberries, blueberries, raspberries) are loaded with vitamins and minerals as well as antioxidants to slow down the aging process.
Dark skinned grapes provide more than 20 age-defying antioxidants.
Citrus Fruits (lemons, limes, oranges and grapefruits) are all loaded with Vitamin C, our primary defense for anti-aging…
Cantaloupe supplies as much Vitamins A and C most people need in an entire day when one quarter of this delicious melon is eaten.
So eat up, stay healthy and keep your skin looking healthy and glowing all summer long!
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Celebrity Esthetician & Skincare Expert
As an esthetician trained in cosmetic chemistry, Renée Rouleau has spent 30 years researching skin, educating her audience, and building an award-winning line of products. Trusted by celebrities, editors, bloggers, and skincare obsessives around the globe, her vast real-world knowledge and constant research are why Marie Claire calls her “the most passionate skin practitioner we know.”