Routines & Good Practices / Exercise
Five Skin Tips for Pool Swimmers

Five Skin Tips for Pool Swimmers

If you are someone who swims in a chlorinated pool, you’re probably familiar with how your skin can feel tight ... Continue
How To Care For Your Skin When Working Out

How To Care For Your Skin When Working Out

Updated 5/22/17. For many people, regular exercise is part of their weekly routine. (It is for mine. I'm an avid ... Continue
How Renée Rouleau Cares For Her Skin When Working Out
Personal, Exercise

How Renée Rouleau Cares For Her Skin When Working Out

18 months ago, I joined CrossFit, an exercise program that has truly changed my life. As a skin care expert and ... Continue
Does Sweat Cause Acne?
Acne, Blemishes, Exercise

Does Sweat Cause Acne?

Whenever I survey my clients, "What do you think is the cause of your breakouts?" The most common answer is ... Continue
Got Brown Spots?  You May Want To Avoid Hot Yoga
Brown Spots, Exercise

Got Brown Spots? You May Want To Avoid Hot Yoga

For years, brown sun spots were thought to be solely from the sun.  Even after applying sunscreen faithfully, many were ... Continue
Exercise and Your Skin
Exercise

Exercise and Your Skin

How should I prepare my skin for exercising? Is it best to not wear makeup? Prior to working out, you ... Continue
Take Vitamin C Thirty Minutes Before Working Out
Antioxidants, Exercise

Take Vitamin C Thirty Minutes Before Working Out

Skin Care Tip: Since one of the major contributing factors to the aging process is the production of free radicals ... Continue
What’s The Worst Athletic Sport For Your Skin?
Exercise, Lifestyle

What’s The Worst Athletic Sport For Your Skin?

Skin Care Tip: In my 20 plus years of working with clients in my skin care spas (and many include ... Continue
Walk, Swim And Do Yoga To Keep Good Circulation In The Skin
Exercise, Skin Care products

Walk, Swim And Do Yoga To Keep Good Circulation In The Skin

Skin Care Tip: Part of keeping the skin vibrant, healthy and glowing is to keep the skin circulating. Participating in ... Continue
Post-Workout, Always Wash Your Face And Moisturize
Exercise

Post-Workout, Always Wash Your Face And Moisturize

Skin Care Tip: Post-work out, always wash your face and moisturize. When you exercise, sweat combined with increased oil production ... Continue