Routines & Good Practices / Exercise
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Does Sweat Cause Acne?

Whenever I survey my clients, “What do you think is the cause of your breakouts?” The most common answer is “sweat.” What are sweat glands? Sweat glands (sudoriferous glands) are ... Continue
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Exercise and Your Skin

How should I prepare my skin for exercising? Is it best to not wear makeup? Prior to working out, you should wash your skin with a mild gel cleanser, followed with an alcohol-free toner and lightweight, ... Continue