Routines & Good Practices / Diet/Nutrition
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Is Eating Yogurt Causing Your Acne?

Updated 5/2/15. Yogurt is all the rage these days; Greek, custard, frozen, drinkable, the list goes on and on. From the extensive selection found in the grocery stores to all the frozen yogurt shops, Americans ... Continue
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Can Foods Cause My Skin To Breakout?

You most likely have heard that certain foods like chocolate and greasy french fries can contribute to breakouts. While I do believe that certain foods can cause breakouts, these two aren’t ones that I ... Continue