A lot of clients have told me through the years how they don’t understand the point of washing their face in the morning, because the skin is already clean from washing the night before. It’s certainly a valid thought but cleansing your skin in the morning is truly important.
The reason why it’s important to wash your skin in the morning is because while you sleep at night, your skin is in repair mode and will secrete toxins and sebum which can prevent your daytime products from working most effectively. When you wash your skin in the morning, you’re removing toxins and sebum and you’re also removing your nighttime products so that your daytime products (particularly SPF moisturizer) can get into the skin better, since it will have a clean slate.
Also, the nighttime products that are on your skin often times contain ingredients that are suitable for the night, not the day, such as acids and retinol. These should be cleansed from the skin to avoid any reactions or potential irritation.
While washing your face in the morning may seem like just another tedious task in your daily routine, know that it is a key step in ensuring healthy, beautiful skin.
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