A Surprising Cause Of Under Eye Puffiness


Under eye puffiness is a prominent concern for many. In fact, I would say that it’s on the top five list of the most common skin care complaints.

Did you know that yawning is a cause of under eye puffiness? Here’s why:

If you stay up past your usual bedtime, chances are you’ll be yawning more. When you yawn, the act encourages your eyes to water which creates swelling and puffiness. Excessive yawning is actually the equivalent to crying during a sad movie because of the fluids it creates. So before you stay up past your bedtime to watch that last show or to read just one more chapter, consider the side effects. Just one more reason to get a restful night of sleep. It’s called, “beauty sleep,” for a reason.

Readers, what do you think?

Read: Do Cucumber Slices On The Eyes Help Reduce Puffiness?

Read more information about beauty sleep.

Read: Why Does My Skin Look Better After A Good Night’s Sleep?

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Content found on Blog.ReneeRouleau.com, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog.