It’s a common misconception that when at the beach or by the pool, if you’re in the shade under a tree or umbrella that you’re safe from the sun. While this does put you at less risk for getting a sunburn since you’re out of direct sunlight, you are still at great risk for the damaging rays that lead to wrinkles and possibly skin cancer.

Anywhere you can see your reflection will bounce off light and therefore the sun’s rays, resulting in increased UV exposure. This includes water (pool, lake or ocean), a mirror or glass (car and home windows).

Bottom line:  Shade is not a sunscreen. You’re still getting UV rays that can cause premature skin aging…

And do know that when it comes to preventing a sunburn when in direct sunlight, go by the shadow rule. The shorter your shadow, the stronger the sun = more risk. (This is between 10:00am-2:00pm) Longer shadows = less risk (but still at risk!)

Read: How to Soothe a Sunburn

Read: Which is Better? SPF 30 or SPF 100? The Answer May Surprise You

Have a skin concern? Check out Skin Source—the A-Z guide on everything from acne, exfoliation and large pores to brown spots, sun protection and so much more!

Get products recommended for your skin type by choosing one of our nine skin types.

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Renée Rouleau
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Information courtesy of www.ReneeRouleau.com, a website with skin care tips, products based on nine skin types and advice from skin care expert and celebrity esthetician, Renée Rouleau.


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